Small sided game; double 3 vs 1in possession in defence’s areas and two free players as supporto to possession team in the neutral center area.
Scores are valid only when an outside player receive the ball passed by a free player in the end zone.
The attacking team is outnumbered (2 vs 3), but two free players are always in support in the neutral space.
Click here to watch the video of the exercise on you tube channel
