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I giocatori partono in slalom, tenendo una pettorina di colore diverso in mano (cerchi colorati) e dopo l’ultimo cono passano palla indietro al compagno della fila (1). Il mister chiama il colore (2) che per primo si deve muovere per ricercare scambio 1-2 con un altro giocatore di un’altra fila (3). Tutti gli altri si muovono di conseguenza. Si passa poi la pettorina al giocatore successivo. Tipologie di conduzione palla e trasmissione a scelta.
Players dribble through the cones bringing in the hand a vest with different colours (circles here) and then pass the ball back to the mate in the same queue after the last cone (1). The coach calls the colour (2) who shall move first to find a wall pass with a player in another queue (3). All the others shall move as consequence. The vest must be given to the following player. Dribbles and pass type variations shall be choosen
https://lucamistercalcio.com/wp-content/uploads/2017/07/LOGO_LMC.png00Luca Bertolinihttps://lucamistercalcio.com/wp-content/uploads/2017/07/LOGO_LMC.pngLuca Bertolini2015-05-14 09:29:482015-05-14 09:29:48Riscaldamento mix - Mix warm up
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