4 players are placed between the cones and a fifth one is inside the center space; 4 goals are placed on the corners of the square indicated as A, B, C, D.

The center player will play together with or against the others, following coach indications. 1 – wall passes with the only indication of direction (forward, back, right, left).

2 – 1 vs 1 to score between the cones if a whistle follows the indication of direction. 3 – 1 vs 1 to score in the goals on the left or on the right of the teammate if the indication of direction is followed by the goal’s letters where to score and defend.


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