The goalkeeper passes the ball to the lower yellow free player A, who decides which is the team with possession between the whites (C e D) and the blues (E and F); one of the outside red players (G here) runs back to create a 3 vs 2 duel as he is a support for the possession team.
When all the players have touched the ball (2-5), the upper yellow free player B can be served (6) and the second outside red player and one of the possession team (D here) run toward him to shoot on goal (7-8).
The defending team can try to win the ball back playing again 3 vs 2; if those players win the ball, they can try to score directly.
Click here to watch the video of the exercise on the You Tube channel
Italian