The player A dribbles (1) and overcome the air-body with a feint (2). A passes to B, who is running away from the cone and receives (3), from the other side from where he overcame the air-body; the ball must pass through the center cones.
The player B receives, dribbles and plays 1 vs 1 with A (4) to score in the mini-goal (5); If A wins the ball back, he can score in the opposite goal.
The exercise starts again from the opposite cone with D in possession and C.
Click here to download the Pdf printer friendly version
Click here to watch the video of the exercise on You Tube channel
Italian