Today’s article is the pdf of the second weekly training session for U14 players.
Thursday sessions are usually carried out as follow:
- Rondo warm-up or game
- Small Sided game to finish
- Positional and possession game to finish
- Final free game or 1 v 1 – 3 v 3 duels
Click on the picture or on the pdf format to download the session
The 18 available players are divided in two groups of nine (1 goalkeeper each) from the warm-up phase.
The main goal of the whole session is to work with high intensity on specific game situations, to build up and to recover the ball quickly, saving time and without changing of the structure of the exercises.
As the most part of the session requires an high attention level, I decided to give the players a final free game.
“A player who is having fun, he gets double results” Cit.
PLAYERS AGE:
U14
NUMBERS OF PLAYERS:
18 (2 goalkeepers)
MAIN GOALS
TECHNIQUE:
Passing, Receiving, Side passes
PLAYER TACTIC:
Run without the ball
TEAM TACTICS:
Fast finishing, Surprise
SECONDARY OBJECTIVES:
Build up
EQUIPMENT:
cones, balls, bibs, regular goals, mini goals
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