Today’s article is the pdf of the another first weekly training session for U14 players; it was ran on 26th September.

This first sessions of the week are usually carried out as follow:

  • Technical warm-up
  • Technical developments
  • Small sided game
  • Final game

Click on the picture or on the pdf form to dowload the session.

The 22 available players are divided in 4 groups during the warm-up phase and then in 3 groups to carry out the following technical developments. Two groups shoot on goal after pattern of play and the third one plays a “bowling game” with cones.

The team is then divided in 2 groups of 11 players (goalkeeper is included) during the small sided game phase.

The main goal of the whole session is to work on technical skills of the players with high rhythm.

PLAYERS AGE:
U14

NUMBERS OF PLAYERS:
22 (2 goalkeepers)

MAIN GOALS

TECHNIQUE:
Passing, Receiving

PLAYER TACTIC:
Shoot on goal

TEAM TACTICS:
Placement on the field

SECONDARY OBJECTIVES:
Pattern of play

EQUIPMENT:
cones, balls, bibs, regular goals,

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