Second weekly session (Tuesday, November the 23th), with my U14 team.
The session is organized as follows:
- Possession games warm-up phase
- 1 v 1 duels
- 1 v 2 duels (defenders with numerical advantage)
- Final game
The main goals of the sessions are:
- Free from the marker without and off the ball
- Quick solution of 1 v 1 and 1 v 2 duels
- Double marking the opponent
Click on the picture or on the pdf format next to download the session.
The training session is focused on individual and small groups duels (3 v 2 during the warm-up phase, 1 v 1 and 1 v 2 in the second part of the session)
The whole team is divided into two since the warm up phase and untill the final game on a half of the field
Image credits: https://www.youtube.com/watch?v=x458qed9Tm8
PLAYERS AGE:
Youth Academy (U14)
NUMBERS OF PLAYERS:
22 (2 goalkeepers)
MAIN GOALS
TECHNIQUE:
Passing, Receiving, Dribbling
PLAYER TACTIC:
1 v 1
TEAM TACTICS:
1 v 2
SECONDARY OBJECTIVES:
Shoot on goal
EQUIPMENT:
cones, balls, bibs, mini goals, regular goal
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